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Sparring with Newbies | |||||
Limit yourself to one technique. | |||||
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Just One Punch Take one-dimensional sparring one step further by limiting yourself to just one technique. Maybe you can just jab or throw reverse punches, while your opponent gets to use anything. Or you can only throw roundhouse kicks--you'll gain a good feel for body positioning as you jockey for a good shot. Again, you may or may not tell your opponent what you're doing beforehand (although when you start just throwing a single technique, they'll figure it out soon enough). Basic
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